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How to Prepare for Your First Contour Light® Session
Here’s what to expect from your first Contour Light® therapy session:
You will be warmly greeted when you arrive at our center.
At your initial consultation, you’ll meet with our friendly, knowledgeable team to review your medical history, discuss your goals, and pinpoint your specific needs.
Next, we'll book your first 25-minute Contour Red Light® Therapy session. You can relax or take a nap while the warm red and NIR lights get to work!
To finish, we’ll review your results and talk through a customized treatment plan designed to help you achieve your goals as efficiently as possible!
How to prepare for your first Contour Light® session
Wear comfortable clothing
Contour Light® is only effective in areas where your skin is exposed. For women, we do not treat breast tissue, so consider wearing a bra or bikini top that opens in the back to allow access to your back if needed.
Fill Our Online Form
Once your appointment is scheduled, you’ll receive our online form to fill out before your visit.
Limit alcohol intake
Avoid alcohol the day before, the day of, and the day after your treatment to support your liver’s function. If possible, try reducing your caffeine consumption as well.
Eat a light meal
If you eat before or after your session, keep it light and eat at least two hours before your treatment. Wait another two hours post-treatment before eating again. Stick to clean, whole foods like lean proteins, fruits, and vegetables in the following days.
No lotions or creams
Please do not apply lotions or creams on areas that will be treated, including the face for the face mask.
Stay hydrated
Drink two glasses of water each hour on the day of your treatment, both before and after your session. On non-treatment days, aim to drink half your body weight in ounces of water for the best results.
Limited Time Offer!
Pay only $25 for your first Red Light session!
Experience the power of Red Light Therapy with your first session and initial consultation for just $25, which will roll into your membership fee if you sign up! Experience Relief!